Cumberland Rec Centre ($10 drop in)

monday @ 9:30am kettlebell/trx flow***
Tuesday @ 7am   strength combo (45 minutes)
wednesday @ 9:30am kettlebell/trx flow***
Thursday @ 6am      strength combo
FRIDAY @ 9:15am fun circuit (45 minutes)***

***Kids Welcome

Call 250 336 2231 to book a spot - drop in's welcome!


Personal Training (packages available)

KI FITNESS & WELLNESS

  • Personal and small group training

wild + United athletics

  • Personal and small group training

In-home training 

  • Ideal for well-equipped in-home or condo gyms


Bookings & Rates: Please contact me directly jenwalkerhealth@gmail.com or 778 877 7317


small group private training (2-5 people)

Various locations

  • Great alternative to personal training, fun birthday, wedding, or team building activities, and increased accountability!

Large group private training (6+ people)

Various Locations